Weather & Your Health: Spring Outside for Exercise

By Jason Meyers, Meteorologist

March 29, 2013 Updated Mar 29, 2013 at 3:14 PM EDT

FORT WAYNE, Ind. (www.incnow.tv) - Exercising outside when it's cold outside can be a challenge. As we get closer to Spring weather, it gets a little easier to venture outside. Experts recommend going outside for your exercise earlier rather than later. Jason Meyers talks to a dietician about the benefits of getting some fresh Spring air.

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