FORT WAYNE, Ind. (Indiana's NewsCenter) - It's the middle of Summer and the middle of the Summer racing season. To prevent injuries while you're training for that next 5K, 10K, or mini-marathon, Jason Meyers talks with a Sports Medicine Doctor about proper techniques. Watch the video for more.
For more information on this story, go to Parkview Health, for more information.
Check out real time weather with Indiana's NewsCenter Skyview Network.
What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY” comment.
© Copyright 2015, A Granite Broadcasting Station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.