Weather & Your Health: Heat and Hydration

By Jason Meyers, Meteorologist

June 18, 2010 Updated May 28, 2010 at 12:12 PM EST

FORT WAYNE, Ind. (Indiana's NewsCenter) - We've already seen our fair share of hot summer weather, and it's not even Memorial Day yet! But this warm weather has given us a wake-up call to what we need to do when it's hot. That means taking care of your body to avoid dehydration, heat exhaustion, and heat stroke. Watch the video to find out more.

For more information on anything in the story, go to Parkview Hospital, for more information.

Check out real time weather with Indiana's NewsCenter Skyview Network.


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