Lifestyle Video

  • Weather & Your Health: Eating Breakfast

    Sunday, Sep 29 at 5:43 PM

  • Weather & Your Health: Proper Training

    FORT WAYNE, Ind. (Indiana's NewsCenter) - It's the middle of Summer and the middle of the Summer racing season. To prevent injuries while you're training for that next 5K, 10K, or mini-marathon, Jason Meyers talks with a Sports Medicine Doctor about proper techniques.

  • Life's Better Here: Fremont 2013 (Video)

    Fremont, Ind. (www.incnow.tv) -- You can't go much farther north than Fremont and remain in the Hoosier State. And while you're there, you'll probably come across a lake or two, since that's what this area is known for.

  • Life's Better Here: Garrett 2013 (Video)

    GARRETT, Ind. (www.incnow.tv) -- This is the first year we've visited and profiled Garrett, IN.

  • Weather & Your Health: Children's Sleep Habits

    FORT WAYNE, Ind. (www.incnow.tv) - Getting children to bed is enough of a challenge. Once the Spring and Summer months arrive and the sun stays out later and later, it can be even tougher. But maintaining a schedule will make for happier children and happier parents. Jason Meyers talks to a sleep specialist about the benefits of getting a full night's rest.

  • Weather & Your Health: Tree Allergies

    FORT WAYNE, Ind. (www.incnow.tv) - Spring is in full bloom, and unfortunately if you have allergies, so is everything else. The first to bloom and pollinate are the trees. Tree pollen is beginning to float through the air, making life a little more difficult if you're allergic. Jason Meyers talks to an allergist about making the best of Spring when you're living with allergies.

  • Grow Your Garden Now

    FORT WAYNE, Ind. (www.incnow.tv) -- Calling all green thumbs! After a chilly March, temperatures are finally beginning to warm up with highs reaching well into the 60's by Sunday.

  • Weather & Your Health: Spring Outside for Exercise

    FORT WAYNE, Ind. (www.incnow.tv) - Exercising outside when it's cold outside can be a challenge. As we get closer to Spring weather, it gets a little easier to venture outside. Experts recommend going outside for your exercise earlier rather than later.

  • Weather & Your Health: Losing Winter Weight

    FORT WAYNE, Ind. (www.incnow.tv) - During the cold Winter months, we tend to gravitate to the heavy comfort foods. As a result, we sometimes pack on a few pounds during this time. Losing this extra weight takes discipline and eating the right foods.

  • Weather & Your Health: Winter Viruses

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Every Winter we hear about a new bug or virus that makes people sick. This year is no exception.