Weather & Your Health: Staying Fit at Work

By Jason Meyers, Meteorologist

November 11, 2011 Updated Jan 11, 2016 at 10:51 AM EDT

FORT WAYNE, Ind. (Indiana's NewsCenter) - Staying fit in the winter time can be hard. And when most people have a job that confines them to a desk, it's even harder. The American Heart Association recommends the average person walk at least five miles a day. And this week, Jason Meyers talks to April Parks, a Family Nurse Practitioner, about how you can do that, even when the weather's cold.

For more information on anything in the story, go to Parkview Hospital, for more information.

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