FORT WAYNE, Ind. (www.incnow.tv) - Getting children to bed is enough of a challenge. Once the Spring and Summer months arrive and the sun stays out later and later, it can be even tougher. But maintaining a schedule will make for happier children and happier parents. Jason Meyers talks to a sleep specialist about the benefits of getting a full night's rest.
For more information on this story, go to Parkview Health, for more information.
Check out real time weather with Indiana's NewsCenter Skyview Network.
What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY” comment.
© Copyright 2016, A Quincy Media broadcasting station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.