Weather & Your Health: Hydration

By Jason Meyers, Meteorologist

June 9, 2012 Updated Jun 9, 2012 at 5:08 PM EDT

FORT WAYNE, Ind. (Indiana's NewsCenter) - Water makes up between 50% and 60% of our bodies, so it's no surprise that water is essential to our bodies. Staying hydrated can become a challenge during the hot summer months. Jason Meyers and Parkview hospital talk about how much water our bodies need on a daily basis.

For more information on anything in the story, go to Parkview Hospital, for more information.

What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY” comment.

Want to be in the know for the next weather event, the next school closing or the next big breaking news story?

TextCaster alerts from 21Alive.com are your defining source for instant information delivered right to your cell phone and email. It's free, easy and instant. Sign-Up Now!

Powered by Summit City Chevrolet

© Copyright 2015, A Granite Broadcasting Station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.