Weather & Your Health: Eating Breakfast

By Jason Meyers, Meteorologist

September 29, 2013 Updated Sep 29, 2013 at 5:43 PM EDT

FORT WAYNE, Ind. (Indiana's NewsCenter) - No matter what the weather is each day, breakfast is your first and most important meal. It gets your metabolism going, and it's usually the first food you've eaten in 8-10 hours. Jason Meyers talks with a dietitian at Parkview about making a breakfast that will count. Watch the video for more.

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