Baked Fish Scampi

By Scott Sarvay

Baked Fish Scampi

September 10, 2012 Updated Sep 10, 2012 at 7:39 AM EST

Your oven does all the work and you're the hero who will lure everyone to the table to enjoy this delicious Baked Fish Scampi. Packed with lots of fresh flavor, this one will earn you a seaworthy thumbs up!

Serves: 4
Cooking Time: 20 min

What You'll Need:
• 2 1/2 pounds cod fillets, cut into 2-inch pieces
• 3/4 cup (1-1/2 sticks) butter
• 4 garlic cloves, minced
• 2 scallions, sliced
• 1 tablespoon chopped fresh parsley
• 1 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/2 teaspoon black pepper

1. Preheat oven to 350 degrees F. Place fish in a 9- x 13-inch baking dish.

2. In a large skillet, melt butter over low heat. Add garlic, scallions, parsley, oregano, salt, and pepper; saute 2 minutes. Pour mixture evenly over fish.

3. Bake 15 minutes, or until flakes easily with a fork.

• Serve over rice pilaf and drizzle with lemon juice.


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