Fort 4 Fitness


    Friday and Saturday, September 25-26, 2009

  • Fort 4 Fitness- Lace 4 Success

    FORT WAYNE, Ind.- (INDIANA'S NEWSCENTER) - Believe it or not your chances at being a successful runner might be as simple as wearing the right shoes.

  • F4F Smart Moves for Bad Backs

    FORT WAYNE, Ind. (Indiana's NewsCenter) -If you're like many, it's not that you don't want to get into an exercise routine, you may be worried about injury.

  • Fort 4 Fitness- 13 Week Run/Walk Program

    FORT WAYNE, Ind. (Indiana's NewsCenter)--Here's your 13 run/walk program. . Days 1-4 walk 20 minutes Days 5-8 walk 30 minutes Do program on Monday, Wednesday, Friday, Saturday (Days 2,4,6,7) *Do not run on the off days.

  • Overwhelming Response to 2009 Fort 4 Fitness Challenge

    FORT WAYNE, IN (Indiana's NewsCenter)-- An update for you on the forming of our next INC Fort 4 Fitness group. Last week we asked if you were interested in challenging yourself beyond your limits and hundreds of you bravely answered that call.

  • Fort 4 Fitness Challenge

    FORT WAYNE, Ind. (Indiana's NewsCenter) --- In six months thousands will pack the streets of downtown Fort Wayne for the second annual Fort 4 Fitness Half-Marathon / 4- Mile Walk-Run and this year promises to be bigger and better.

  • Rock Band Drowning Pool To Launch 'This Is For the Soldiers'

    Texas hard rock band Drowning Pool and non-profit organization Iraq and Afghanistan Veterans of America (IAVA) are launching a national concert tour 'This Is For the Soldiers' to support expanded health care for veterans returning from Iraq & Afghanistan.

  • Huntington Plant Finds Buyer

    HUNTINGTON, Ind. (Indiana's NewsCenter) - An Ontario barbecue grill manufacture has reached an agreement to purchase the former CFM Majestic facility in Huntington for $2 million.

  • Vera Bradley Fall Outlet Sale Begins

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Hundreds of women braved the cold last night to be the first inside the Memorial Coliseum for the Vera Bradley fall outlet sale.

  • A Cooler Weekend

    FORT WAYNE,Ind. (Indiana's NewsCenter) -- November starts with temperatures cooling down, but remaining above normal. A weak cold front has moved through the area, meaning highs will be around 60 today, after hitting 71 yesterday.